“Blessed be the LORD my strength which teacheth my hands to war, and my fingers to fight.” Psalms 144:1. The commentary The Treasury of David has this to say about this verse: “David was called to be a man of war, and he was eminently successful in his battles; be does not trace this to his good generalship or valour, but to his being taught and...

“He gives power to the weak and strength to the powerless.” Isaiah 40:29 Click here for purchase options at Cafepress Click here for purchase and customization options at...

Ok, you’ve probably heard this verse a number of times – but really think about it. Run and not grow weary? That would be pretty sweet. Think of the utter joy of it. Try to let that carry you through your next workout! “But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be...

God arms me with strength, and he makes my way perfect. He makes me as surefooted as a deer, enabling me to stand on mountain heights. He trains my hands for battle; he strengthens my arm to draw a bronze bow. You have given me your shield of victory. Your right hand supports me; your help has made me great. You have made a wide path for my feet to keep them from...

Ladies, did you know that the Biblical definition of a woman includes being physically fit? “She girds herself with strength, And makes her arms strong.” Proverbs 31:17. I was so excited when I found this verse. Many of us strive to be Proverbs 31 women, and it includes taking care of the bodies God has given us. The word “girds” literally...